☾ Welcome to your Wellness Journey ☽

True healing occurs through addressing the health of the whole person- mind, body + spirit. Our bodies are designed to heal, and when provided with the right nourishment + healing elements from nature, such as real food, energy work + plant remedies, balance is restored.

We are spiritual beings having a human experience // Each lesson + situation you are given in this life is purposeful + necessary for your path + expansion. You are so capable! I look forward to hold space for you to return to your own center. XO Alyson